side by side wellness coaching
Sun, Jan 18
|Golden Valley
Wellness Walk - LGBTQIA+ Community
Wellness Walks are the cornerstone of my coaching. They combine the benefits walking in nature, which is proven to improve mood & overall health, with coaching that enables connection, goal setting, & encouragement to build resiliency & fulfillment. This walk intended for LGBTQIA+ identified!
Time & Location
Jan 18, 2026, 2:00 PM – 3:00 PM CST
Golden Valley, 1301 Theodore Wirth Pkwy, Golden Valley, MN 55422, USA
About the event
This event is intended to be specifically for LGBTQIA + identifying individuals who would like to be among this community!
This is a gorgeous paved walking loop that will allow us to breathe deeply, laugh heartily, and connect to what's possible together!
Please dress in layers especially covering the head, feet, and if possible warmer socks/shoes! (Lessons from a California native!)
Agenda:
Meet at a confirmed location for introductions
Set an intention for the walk
Stretch, wiggle, warmup
Walk in small groups likely sets of 3
Body weight movement and cool down